Prenatal Massage

Service Description

At Paradisus Health Massage and Spa in Provo, Utah, our Prenatal Massage is thoughtfully designed for expectant mothers in the later stages of pregnancy (typically from around 5–9+ months, or weeks 20–40+), corresponding to the late second trimester through full third trimester. This specialized, nurturing treatment prioritizes your safety, utmost comfort, and targeted relief from the intensified discomforts that often arise as your belly grows and your body adapts, including: • Lower back and hip pain • Sciatica and pelvic tension • Swelling (edema) in the legs and feet • Leg cramps • Shoulder and neck strain • Overall stress, fatigue, and emotional overwhelm Our certified prenatal massage therapists, trained in pregnancy-specific adaptations, use gentle, evidence-based techniques—primarily adapted Swedish massage with long, soothing strokes, light kneading, and careful circulation support—to ease muscle tension, improve blood flow, reduce swelling, and promote deep relaxation for both you and your baby. Safety comes first: We always recommend consulting your healthcare provider for clearance before booking. Sessions are performed in fully supported side-lying positions with plenty of pillows and bolsters to keep your spine aligned, avoid pressure on major blood vessels, and ensure complete comfort—no flat back-lying or stomach positions. Experience the rejuvenating blend of therapeutic care and tranquility that Paradisus is known for. Let our skilled therapists help you melt away the physical and emotional demands of late pregnancy, leaving you feeling lighter, more rested, and ready for the journey ahead. Book your Prenatal Massage today at Paradisus Health Massage and Spa—your oasis for healing and wellness in Provo.